Lessons from my Divorce
about 1 month agoĀ ā¢Ā 3 min readWords I'm sitting with: That which can be destroyed by the truth should be. P. C. Hodgell š„Fireside Chat: The Main Lesson (from my divorce) Last year, my wife and I separated. If you follow me on Instagram, you may have already known that. I have not shared much about it. Until now. So since it's been one of my greatest initiations and it's taught me more than any Ayahuasca ceremony, I wanted to share the golden nuggets with you. My elder used to hold my shoulder, as we sat by the fire, and...
READ POSTThe prompt you did not know you needed
6 months agoĀ ā¢Ā 1 min readHey Reader. There's SO much I want to share with you, however this morning I want to keep it simple, useful and fun. Here's a prompt that allowed me to get deep clarity in a matter of seconds. Go to ChatGPT and write: ⨠Prompt of the day: "Based on everything you know about me, describe in one word:My greatest super powerMy biggest weaknessWhat I should focus on right nowWhat I need to let go of in my lifeand what god wants me to remember today (feel free to use multiple words for this last...
READ POST10 years of emotional healing work in 2.5 minutes
8 months agoĀ ā¢Ā 4 min readWords I'm sitting with: "The relationship, finances and health you want lie on the other side of the emotions you refuse to feel." š„Fireside Chat: Emotional Healing 101 Hey Reader I want to skip the stories today and cut straight to the point. I'm going to compress my last decade of work around emotional healing and how it affects relationships, finances and health into a 2.5~ minute read. Here we go! If your relationship isn't working, you are most likely afraid of feeling unworthy, angry or...
READ POST3 Steps to Solid Boundaries
8 months agoĀ ā¢Ā 4 min readWords I'm sitting with: Anyone who gets upset when you draw a boundary had something to gain by you having none. š„Fireside Chat: Solid, Healthy Boundaries. Growing up in Colombia, I was bullied at school, cheated on by girlfriends, and disrespected by bosses. I resented them all until I moved to Canada and experienced the same patterns: Fights at nightclubs Broken promises from women Poor treatment from roommates and coworkers. I used to think I'd just been unlucky to know a few horrible...
READ POSTDid you get this?
8 months agoĀ ā¢Ā 5 min readWords I'm sitting with: If you want fruits, ALWAYS think 'roots'.. So if you want to know where you're going, you must first be at peace with where you've been. š„Fireside Chat: My dad's Friday wine o'clock texts (and a puppy) It was my dad's birthday last weekend when my sister showed me a text he had just sent her: "Thank you for giving me THE greatest gift of my life..." Seeing it was Friday night, we instantly assumed this was one of those messages he sends when his stoic, Colombian...
READ POSTThe War Between Power VS Presence
11 months agoĀ ā¢Ā 4 min readWords I'm sitting with: To save the world or to savour it? That's what every decision we make comes down to. š„Fireside Chat: How to end the war There's a war happening inside every leader. I felt it during one of my ayahuasca ceremonies in Colombia. After years of pushing, hustling, and controlling my way to the top of my industry, I found myself going through rock bottom on a mat in the jungle.. Forced to surrender. I could not control my mind's stream of thoughts. I could not move my body....
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